Switching Off: Life Beyond Digital Devices

The modern working world is plugged in now, more than ever and we are driven by rapid advancement in technological growth. The way we communicate in this digital world has transformed working behaviors, compelling workers to be plugged in 24/7. The overuse of digital devices has been linked to stress, burnout, insomnia, anxiety and other mental health disorders. This thought-provoking and innovative seminar will provide attendees with a powerful insight into the true impact of living and working in a reactive, fully connected world. Participants will discover practical ways to reclaim a sense of work-life balance and address existing habits to be able to unplug digitally and mentally for a healthier and happier life.

 

This is a workshop through a vendor partnership. Please register directly through their site: Registration (gotowebinar.com)