The Many Faces of Grief- Coping with Loss

While grief touches everyone, and grieving is normal, the pain of loss is unique to each individual. Many types of grief have been present in our daily lives. Major losses trigger conflicting emotions, from anger and denial to maybe even relief. This session will help participants to explore their own reactions to loss, from a death to divorce. They will learn why some people are stuck in a grief rut as they discuss more healthy ways to grieve.

At the end of this session participants will be able to:

• Learn the different and individual ways each person handles grief and loss. 
• Understand the ways both adults and children can learn to grieve in a healthy manner. 
• Discover how the helping hand of support to those in grief makes the process more tolerable for them