Caregiver Wellness: Take Time for Nutrition

Do you find yourself making unhealthy eating choices due to the demands of caregiving?  Often our physical health takes a backseat to other priorities, which can lead to poor diets, impulsive food purchases and health complications.  During this workshop, participants will learn strategies for nutritional self-care, such as tips for grocery shopping, meal planning and eating healthy on the go.

June 11, 2015 12:00 PM - June 11, 2015 1:00 PM
Nell Hodgson Woodruff School of Nursing, 201

Registration Deadline: June 11, 2015

Facilitator: Dawn McMillian

Caregiver Wellness_Take Time For Nutrition Read-Only.pdf