Caregiver Wellness: Take Time for Nutrition

Do you find yourself making unhealthy eating choices due to the demands of caregiving? Often our physical health takes a backseat to other priorities, which can lead to poor diets, impulsive food purchases and health complications. During this workshop, participants will learn strategies for nutritional self-care, such as tips for grocery shopping, meal planning and eating healthy on the go. Link for this webinar will be sent out to registrants the day before.