Caregiver Wellness: Take Time for Nutrition
Do you find yourself making unhealthy eating choices due to the demands of caregiving? Often our physical health takes a backseat to other priorities, which can lead to poor diets, impulsive food purchases and health complications. During this workshop, participants will learn strategies for nutritional self-care, such as tips for grocery shopping, meal planning and eating healthy on the go.
Link for this webinar will be sent out to registrants the day before.
March 21, 2018 12:00 PM - March 21, 2018 1:00 PM
Registration Deadline: March 20, 2018
Facilitator: Dawn McMillian